10 minute journal #2

10 minute journal #2 I hate feeling like I HAVE to write, I mean it's hard enough to get in touch with my emotions, let alone to have to do it on the spot. But I guess I'll start with the beginning of today. I stayed up late last night because I didn't have to …

10 minute journal #1

New therapy assignment. Write for ten minutes, preferably about feelings, without judgement. So not really sure what to say when I'm forced to write. It's weird truthfully. I've been on track, well as much as I can be on track with food. I haven't purged in two days now, but I have been restricting. I …